Chances are, from when you were a little child you’ve dreamed of your life looking a certain way. You’ve imagined a certain level of success, a particular home, a specific style of car, a partner who understands you. And I’m sure at some point, you’ve probably also written down goals, or at least made some decisions about where you want to be and how [...]
…Ever been down in the dumps? …Filled with heartache? …Sad, in pain, scared? Those are hypothetical questions… And I’m not asking to remind you of the challenging moments life has thrown at the way you overcome pain, fear, sadness and even emotional blocks moving forward. I’ll be straight up in saying that I thought I’d seen and heard about all [...]
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same token many millions of people the world over badly abuse their health and then wonder why there is a pay back later in life. Many people openly sign up for high stress and indulge in extreme anger and various other negative emotions which leads to tension and high stress levels. Your body is a [...]